Come experience our infrared sauna and escape from reality.
6 Benefits of Infrared Sauna Therapy
Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional Swedish saunas, infrared saunas allow you to eliminate about seven times more toxins.
Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.
3. Pain Relief
If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.
4. Weight Loss
The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss. An article, titled Effect of Sweating, in the Journal of the American Medical Association concluded that a 30-minute infrared sauna session could burn roughly 600 calories.
5. Improved Circulation
As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise.
6. Skin Purification
Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.
If you’re new to infrared saunas, I would recommend starting out with 4-minute sessions at 160-180 degrees Fahrenheit and slowly working your way up to 15- to 30-minute sessions.
30 minute session: $25
Package of 10 (30 min) sessions: $225
60 minute session: $40
Package of 10 (60 min) sessions: $360
Infrared Jade Biomat
The Biomat is an FDA licensed medical device that combines state of the art Far Infrared light and Negative Ion technology with the healing power of Jade stones. This healing mat delivers professional therapeutic results in a home or professional setting.
Far infrared rays are part of the electromagnetic light spectrum and are close to the light frequency of natural sunlight. However, far infrared does not contain any of sunlight’s harmful UV/UVB radiation. The beneficial properties of far infrared light have received particular attention from the scientific community in recent years, although the first research conducted on this part of the light spectrum was undertaken by NASA several decades ago.
More recent studies show that far infrared light stimulates the production of healthy cell tissue, which can promote faster, more complete healing processes. Far infrared therapy also encourages the elimination of cellular wastes and toxins.
Strengthens UsWe live in a time when there has never been so many toxins bombarding our bodies, from herbicides and pesticides in our food, to chemicals added to our water, not to mention industrial pollution and medications. These toxins have been linked to all the aches and pains of our bodies so reducing them makes us feel better.
The body has its own ways of getting rid of them but due to being overwhelmed it's often the case that there are more coming into body than it can get out, so it stores these toxins, which can build up over time and end up causing a wide variety of problems. FIR has been shown in many different ways to help in the removal of these toxins by increasing blood circulation. FIR light increases us, warms us, makes us feel better.
30 minute session: $25
Package of 3 sessions: $60
FAR Infrared SOQI Bed
30 min $25