Get rid of the toxins and re-balance your body, so you can feel happy, peaceful and energetic.
Freshen up your life with delicious plant-based whole foods.
Amp up your confidence level, so you feel like YOU again.
We begin Monday April 22nd. Register by Friday April 19th.
Mindfulness Lifestyle Series Join me in collaboration with Shannel Baker of Discover Vitality Join us in exploring wellness tools to enhance your well-being. You will gain understanding in clean-eating, ignite your digestive health through essentials oils, meditation and movement. Awaken Your Inner Child | Saturday May 11th 10:30-12 $25 We will teach you to awaken your inner child through your Sacral Chakra. You will learn how to activate creativity with movement, meditation and essential oils. May Class Sign up here (you will be re-directed to Christine's website)
Each month you will get familiar with a new Chakra in the 7 main energy centers. The Chakras are spinning wheels of energy that everyone has along the spine and throughout their body. These wheels of energy and their locations are associated with the organs and glands in the body.
By working with your energy body you will learn how to connect with yourself deeper. When the energy center is open and supported this helps to create and maintain a healthy mind,body and spirit. You will learn how to apply tools like essential oils, crystals, visualization and even foods to infuse in your day to help keep the energy centers vibrant, happy and healthy. When the inner self is awakened and supported, that is when the physical body can thrive.
Chakra Series | Fire Up your Power Center | Tuesday April 23rd 6:30-7:30 $25 Together we will practice and discuss tools that will nourish your Solar Plexus Chakra. This energy center activates your inspiration, motivation, sense of purpose and ignites healthy digestion. We will explore holistic remedies that include plant-based ingredients and energy medicine that will awaken your life energy and strength your inner fire. Click here to register (you will be re-directed to Christine's website)
Crystals For Everyday Life | Tuesday April 30th 6:30-7:30 $25 We will explore some of the many way to use healing crystals. You will learn how to raise your vibration using them in your daily life. Crystals are a great boost for meditation, stress, digestion, confidence, love and more. I'll teach you how to make and use crystal elixirs. As well as the best places for crystals in your home. Click here to register (you will be re-directed to Christine's website)