Christine Tschida Moss Rose Wellness Board-Certified Holistic Health Coach and Specialized Kinesiologist, Health Enthusiast, Copper Electroformed Jewelry Artist Reiki Practitioner
Christine's focus is finding balance and harmony between the body and mind, helping people feel healthier and happier in their daily lives. Her holistic method has been inspired by her healing journey living a plant-based life, delving into the energetics of food, and studying holistic health and energy medicine. Christine’s systems explore understanding cravings, naturally up-leveling your health and energy, and getting to the root of what is getting in the way of achieving your goals.
Christine offers Energy Balancing sessions using Specialized Kinesiology to gather information from the body to understand what it needs to achieve your desired goals, evaluating structural, nutritional, emotional, and energetic aspects. She offers health coaching building on your energy balancing session that provides tools, and support and empowers you to listen to the wisdom of your body.
Christine lives in Hudson with her husband James and their dog Sawyer. In her free time, she enjoys spending time with family and friends, traveling, studying all things wellness, cooking, sewing, being outdoors, and creating jewelry.
A Specialized Kinesiology Energy Balance session is a communication tool to gather information from your body to best understand what it needs to achieve your goals, by evaluating structural, nutritional, emotional, and energetic aspects.
An SK Energy Balancing session usually takes 60 to 90 minutes and is performed fully clothed. We evaluate 14 different organs and meridian pathways by muscle monitoring. Based on the Traditional Chinese Medicine meridians, we will stimulate specific reflex points corresponding with imbalanced areas, trace energetic pathways, understand nutritional needs, and work with the acupressure system. We work with the nervous system, and the subconscious mind, and with the understanding that all emotions, substances, and objects all carry a unique energy frequency that the body reacts to. This information then tells us what type of correction, be it structural, nutritional, emotional, or energetic needs to balance to the area that is what we call “blocked” or “stressed”
From a session, you may experience: A sense of calm Reduction in pain and headaches Stronger immune system Maintain a healthy mind and body Move through emotional blocks Motivated to achieve your goals Mental clarity A greater sense of connection to self
_____________________________________________________________________________ 1:1 Holistic Health Coaching 8-week program Schedule a complimentary 30-minute consultation
We will explore your health and wellness goals and your body's messages from the included Specialized Kinesiology Energy Balancing sessions. Each week, we meet in person or via video chat and discuss tools for you to take action on to achieve the goals we set for your health upgrade.
I will help you turn up the volume on self-love, clear limiting beliefs, and get to the root of what is holding you back from shining your light and reaching your goals. Your individualized program will help create harmony in your inner environment through resources like food recommendations, supplements, breathwork, movement, flower essences, and more. This uplevel helps create a ripple effect of health, harmony, and happiness in your outer environment. When your inner self shines, your physical body can ultimately thrive. _____________________________________________________________________________ Reiki 60 minute: $102